Susan Rosin’s Post

A Unique Exercise Experience for Seniors In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable and talks about how seniors can easily start a credit card-free 14-day trial. By targeting the unique needs of older adults, LudoFit aims to create a fun, holistic exercise experience that encourages regular use and improves overall health.

Interested in Scalar Energy? Tom Paladino Shares His Energy Discoveries   This week I have a fascinating conversation that's sure to ignite your curiosity and perhaps even challenge the way you think about health and energy. My guest, Tom Paladino, is here to explain his groundbreaking work on scalar energy, an omnipresent force he believes can revolutionize not only our health but the technology we rely on every day. He's diving deep into quantum energy potentials, tapping into the same principles that the legendary Nikola Tesla once explored.   Imagine healing and receiving nutrients remotely, through nothing but a photograph, this is the reality Tom is not only describing for us, he’s living it. He'll walk us through his theory that our thinking is powered by scalar energy, a more abundant and available energy that can make us smarter and healthier. Tom talks about this force as a judgment-free, fundamental energy that flows through the universe, powering his unique healing methods.   Tom is also offering listeners a chance to experience this for themselves with a 15-day free session on his website, scalarlight.com. He's urging us to spread the word and partake in what might be the grassroots movement of Tesla technology, as he works tirelessly toward the goal of scaling his global healing ministry.   Join us as we probe the capabilities of scalar energy, from improving memory and focus in children to the potential of healing without physical interaction. Does this sound too good to be true, or is it just the kind of thinking we need to push the boundaries of current science and medicine? Tune in for a thought-provoking episode that will leave you contemplating the true power of energy in our lives.  www.scalarlight.com

Meta Brain Labs Coaching Video - Weight Loss Success In this insightful episode my guest is Kim Askey Strasser, a seasoned life and weight loss coach and nurse executive leader. With three years of life coaching experience and now part of Meta Brain Labs, Kim introduces a groundbreaking wearable brain-computer interface technology that promises to revolutionize how individuals confront and conquer their limiting beliefs. As we explore the intricate relationship between the mind and successful weight loss, Kim discusses her innovative approach that combines science-based nutrition, weight loss medications, and transformative coaching to ensure lasting success and bolster confidence in individuals' weight loss journeys. To learn more about their programs you can go to the Meta Brain Labs' website -- https://metabrainlabs.com/  

Evading Everyday Toxins with Dr. Wendie Trubow In this episode of HealthyTipsAfter50 Podcast, I talk with Dr. Wendie Trubow, a functional medicine doctor with a focus on detoxification and reducing exposure to environmental toxins. Sharing her personal health challenges, Dr. Trubow explains her shift from traditional OB GYN care to a holistic approach in treating patients, emphasizing the often-overlooked impact of toxins on our health. We discuss actionable steps listeners can take to minimize their toxin intake, highlighting changes in diet, personal care, and home environment as pivotal in the journey towards a cleaner, healthier lifestyle. Dr. Trubow provides listeners with easy-to-implement tips for avoiding harmful chemicals found in everyday items, from choosing organic foods and beauty products to using air and water filtration systems. Her advice is rooted in making gradual yet meaningful changes to promote overall wellness. Additionally, Wendie introduces her book as a resourceful guide and offers podcast listeners a special gift to kickstart their health transformation journey. The episode aims to empower individuals to take charge of their health by making informed choices about the products they use and consume. Together with Dr. Trubow's practical advice and expert insights, we encourage the audience to take their first steps towards reducing their body's toxic burden for a happier, healthier life. Check out her website https://drwendie.com/ to get her book and supplements to support your system in getting healthier.

Udo Erasmus Shared His Insights on Oils, Health & Nutrition In this episode, we delve into the truth about fats and oils, the power of essential nutrients, and Udo's philosophy on integrating peace and harmony into our personal health regimes. He'll enlighten us on the importance of raw foods, enzyme-rich diets, and the delicate balance of omega fatty acids needed for optimal health. Get ready for a transformative exploration into the fundamental elements of nutrition, and how to foster a vibrant life at any age. Tune in for a masterclass with the remarkable Udo Erasmus, here on HealthyTipsAfter50 Podcast. To learn more about Udo go to his website -  https://udoerasmus.com/   

Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres Very interesting and informative podcast with my guest Chris Burres. Chris tells us about his groundbreaking health supplement MyVitalC, his new book "Live Longer & Better", and his upcoming summit about aging with 55 keynote experts. Here are some links to get a discount for MyVitalC and register for the longevity summit: Get a discount on your first bottle of MyVitalC go to www.myvitalc.com/hta50 and use the code hta50 during checkout Register for the summit at this link — https://lnkd.in/gsbM35SB To purchase your own copy of the summit use this link — https://lnkd.in/giq9xcXm  

Redefining Retirement & Embracing the Silver Economy My guest this week is entrepreneur Wallis Pattisonn. We had a great conversation about redefining retirement and seizing opportunities in "the silver economy." Wallis emphasizes the importance of recognizing and utilizing the wealth of skills, experience, and knowledge that older individuals possess in today's ever-changing world. Encouraging listeners to embrace their entrepreneurial spirit, she shares personal anecdotes and valuable insights into monetizing one's expertise and experience. The episode delves into the evolving nature of aging and the importance of staying engaged in life, while highlighting new possibilities and the significance of making choices that lead to a fulfilling life.

Navigating the Risks of Online Health Advice My guest this week is Paul Burgess, the owner of Paul Burgess Functional Medicine Limited, to tackle the topic of conflicting online health information and the importance of seeking professional guidance before blindly following it. Paul emphasizes the dangers of self-diagnosing based on online advice and highlights the need to address root causes of health issues rather than just treating symptoms. He urges listeners to entrust their health to knowledgeable professionals, emphasizing the complexity of individual health and the ineffectiveness of quick fixes. All good advice!!

Optimizing Women’s Health After 50 My guest this week, Barbara Diaz de Leon, is a licensed Registered Nurse and a Health Coach certified through the Primal Health Coach Institute and the Institute of Transformational Nutrition. Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results. Dedicated to guiding midlife and beyond women, Barbara's coaching practice focuses on helping them reclaim their vitality, shed unwanted pounds, and fully embrace life. Her approach involves simple, sustainable strategies in nutrition, exercise, lifestyle, and mindset that provide lasting results for her clients.

Defeat Your Food Cravings with Glenn Livingston  My guest this week is Glenn Livingston, a clinical psychologist and former food addict who has transformed his own life and is now dedicated to helping others overcome food cravings and impulsive eating behaviors. Glenn discusses a range of practical strategies and insights, emphasizing the compassionate approach of his program and the positive transformation he has witnessed in individuals struggling with food issues. From breathing techniques to resetting the extinction curve, Glenn shares invaluable wisdom and practical advice based on his personal journey and professional expertise. Join us as we delve into the science and psychology of food cravings and learn how to take control of our eating habits for a healthier and more fulfilling life. Glenn’s view of overcoming food addiction is: “Once you’ve broken out of prison, don’t go back to see your friends. Run away as far as you can.” If you want to talk to Glenn and/or get a free copy of his book Never Binge Again, free reader bonuses, and other books, coaching, and products go to:  https://lnkd.in/dZkhimbD