Listen With Nothing On Your Mind  

Most people don’t do a very good job of listening to other people or even themselves. This podcast is about what best to do and not to do to become a better listener. These suggestions apply to conversations with friends, family, colleagues, and ourselves.

It really is amazing how wonderful it is to be truly listened to when you’re trying to get across how you’re feeling or what you’re doing. I talk about an exercise I did with a group of professionals who were blown away by what it felt like to be fully listened to by one other person. That’s how we can also feel when we make the effort to listen to ourselves.

Hope you listen well and enjoy!