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Senior Couple Relaxing In Autumn Landscape

Live a Stress-Free Day

How to Lower Your Stress in 10 Minutes This week’s podcast is another short but valuable show. I have collected a number of ways that we can, in a short amount
thinking_man

Dr. Jay – The Brain Doctor

Conversation With Dr. Jay Sordeanhttps://youtu.be/8bv4sXZ_bXsDr. Jay Sordean has over 40+ years of experience as an acupuncturist, herbalist, nutritional therapist, homeopath, and wellness consultant. His office is in Berkeley, California but
Giles P Croft at chair

Medicine to Wellbeing Wednesdays

Conversation with Giles P. Croft https://youtu.be/w5hYvpnh-MkMy guest today is Giles P Croft, a former NHS (National Health Service, UK) surgeon who stepped aside from clinical practice for a decade to explore
Happy Holidays + gift

My 2020 Holiday Message

Happy Holidays!! This holiday podcast is very short because I am taking some time off during the Hanukah and Xmas holidays. But I did want to send a health & wellness
Vitamin B12, on black cue ball

Low on Vitamin B12?

Do You Have Brain Fog? You May Need B12As we get older it can get harder to get all of the vitamins and minerals we need from our food. There
love letter

An MDMA Love Letter

Interview With Charlie Wininger  Audio:Video:https://youtu.be/hz8LIFsoP2UCharley Wininger is a psychotherapist in private practice, and the author of "Listening to Ecstasy: The Transformative Power of MDMA", a story of his life and marriage,
Man working out w/ laptop

Exercise Every Day!

Get Some Exercise Everyday!Today’s podcast is all about exercise and how important it is (or should be) in our lives. Especially with all of us limited to exercising outside or
Naturopathy text

The Naturopathic Path to Health

An Interview with Dr. Cris Azzola, ND https://youtu.be/a_b-R7EjGCAMy podcast guest this week is Dr. Cris Azzola, ND. Dr. Cris is a licensed naturopathic doctor in San Francisco, CA, and is a