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Three Short Subjects

3 Short Subjects Heart Disease (heart attack and/or angina) related to Cognitive DeclineStudy found these people were at higher risk for cognitive decline in later years after...

Why We Age Explained

Why We Age – New Cause New research from the University of Southern California (USC) Viterbi School of Engineering (reported in Science Daily).They are looking at...

Your Hip Health

Take Care of Your Hips   Your Hip is an intricately designed weight-bearing joint.And it will wear out or break if you don’t take care of it.In today’s...

New Exercise Guidelines

Updated Exercise Guidelines by US Health & Human Services First update in 10 yearsHow it improves overall quality of lifeFind out ho get the most benefit from exercise...

Do You Know What BDNF Is?

BDNF – Keeping Your Brain Healthy BDNF stands for Brain-derived neurotrophic factor and it is a protein found in the brain.BDNF is important for long-term memory because...