What is Inflammation Anyways?   Today’s show tries to sort through inflammation and the different kinds of inflammation -  the kind that helps you heal, the kind that creates disease, and the

 Cryotherapy Explained  https://youtu.be/28a19CmZKqQToday’s guest, Kyle Jones, is the co-founder and COO of iCRYO. He has been involved in health & wellness since becoming an athlete in high school, then continuing on

  Get Up and Dance!!  For me I love almost any kind of music and it makes me feel good to know that there are positive, physical benefits from listening (and

  Emotional Eating  https://youtu.be/oiYWOl0ywhAMy interview guest this week is Sallyanne Pisk. She lives in Australia and she helps women to transform their eating mindset and their relationship with food. I should

  IT WILL CHANGE YOUR LIFE  Today’s show is about how transformative it can be to practice gratitude on a regular basis. It can improve your health, relationships, work environment, and

 Supersized Lies  My interview guest is Robert Davis, Ph.D., also known as The Healthy Skeptic. Robert is an award-winning journalist whose latest book is “Supersized Lies”, How myths about weight loss

  New Study Results   This podcast has 3 interesting study results. The first has to do with low B-12 levels leading to dementia. The second is about fidgeting while you’re

  Let's Find Out About Andropausehttps://youtu.be/YOhDjXcDAmIToday’s podcast is with Dr. Cris Azzola who you all are familiar with from previous podcasts. Cris has a very interesting subject to talk about

What's the Difference?Is there a difference between Medical Signs and Medical Symptoms? Turns out that there is ever since the 20th Century - before that time they were the same.

Interview with Dr. Neda Shamie https://youtu.be/CcI--RRwEJIToday’s guest, Dr. Neda Shamie, is an Opthalmologist M.D. at The Maloney-Shamie Vision Institute in Los Angeles, CA. We had a very interesting and enlightening conversation