elderly man in a hospital with respirator

Isolation During & After Covid-19

Learning From Previous QuarantinesMany of us are still Sheltering-in-Place while some places are starting to open up and in others people are creating a hazard by ignoring the public safety
Anxiety Summit

Anxiety Summit 5

Anxiety Summit 5: Gut-Brain Axis November 11-17, 2019ANXIETY has become the defining mental health issue of our decade -- with or without a diagnosis -- women are affected at twice the
Body Electric

Body Electric Summit

What *is* The Body Electric Summit and why should you attend?What if your body was more than a set of biochemical interactions? You are a participant What if your body
watercolor brain

Energy For Your Brain

Up-Leveling Your BrainOne of the most important proteins in your body is actually in your brain. BDNF (Brain-derived Neurotrophic Factor) is a protein that has only recently come on the
Heat thermometer

More About Heatstroke

Heatstroke and Other Heat-Related Conditions It's summer and in many parts of the Northern Hemisphere that means higher temperatures and the possibility of hyperthermia - better known as heat-induced illnesses. There
senior with hearing aid fitting

Hearing Loss for Older Adults

Why Hearing Loss is Important to Fix Hearing loss is such an important subject for everyone but especially for adults over the age of 65. A third of the people between
Large group of people

Things Get Better at 50!

The Happiness Curve If you're entering your 40's and you're thinking that life can't get any worse - well it does. Let me assure you that life does getter once you round
produce basket

Clean Eating & Pesticide Levels

Pesticides & Produce Each year the Environmental Working Group (EWG) releases their Shopper's Guide to Pesticides in Produce along with the Dirty Dozen and Clean Fifteen. The EWG gets the majority
Bedroom picture

How To Sleep Better #2

Your Bedroom is Important This blog is about making your bedroom more conducive for getting to sleep, sleeping productively, and also staying asleep. It is also the second of 3 blogs