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Things Get Better at 50!

The Happiness Curve If you're entering your 40's and you're thinking that life can't get any worse - well it does. Let me assure you that life does getter once you round
Happiness Curve Cover

The Happiness Curve

Where are you in the Happiness Curve?     Are you in your 40's and wondering why life doesn't seem to be getting better even though you have everything you've worked so
Sleep Better

How to Sleep Better

In Case You Missed It... The NYTimes, in January, 2018, reported that “Americans are finally getting more sleep -- about 18 minutes more per weeknight compared with 2003”. They continued to