Portrait of senior happy cheerful elderly man dancing and listen

What Song Makes You Dance?

  Get Up and Dance!!  For me I love almost any kind of music and it makes me feel good to know that there are positive, physical benefits from listening (and
Eating For You Photo

Eating For You

  Emotional Eating  https://youtu.be/oiYWOl0ywhAMy interview guest this week is Sallyanne Pisk. She lives in Australia and she helps women to transform their eating mindset and their relationship with food. I should
Gratitude Changes Everything

Practicing Gratitude

  IT WILL CHANGE YOUR LIFE  Today’s show is about how transformative it can be to practice gratitude on a regular basis. It can improve your health, relationships, work environment, and
supersized lies cover

The Healthy Skeptic

 Supersized Lies  My interview guest is Robert Davis, Ph.D., also known as The Healthy Skeptic. Robert is an award-winning journalist whose latest book is “Supersized Lies”, How myths about weight loss
Bulb light on woman fingertip

3 New Things to Know

  New Study Results   This podcast has 3 interesting study results. The first has to do with low B-12 levels leading to dementia. The second is about fidgeting while you’re

What is Andropause?

  Let's Find Out About Andropausehttps://youtu.be/YOhDjXcDAmIToday’s podcast is with Dr. Cris Azzola who you all are familiar with from previous podcasts. Cris has a very interesting subject to talk about
Symptoms of people disease icons. Sick and ill

Signs or Symptoms?

What's the Difference?Is there a difference between Medical Signs and Medical Symptoms? Turns out that there is ever since the 20th Century - before that time they were the same.
Abstract Eye

Cataracts Explained

Interview with Dr. Neda Shamie https://youtu.be/CcI--RRwEJIToday’s guest, Dr. Neda Shamie, is an Opthalmologist M.D. at The Maloney-Shamie Vision Institute in Los Angeles, CA. We had a very interesting and enlightening conversation
Whole Health

Integrative Medicine Conversation

  An Interview With Aaron Hartman M.D.   To watch the YouTube video click the button below:This is one of my longer interviews because there was just so much to talk about
Natural sources of Vitamin B12 (Cobalamin)

Are You Getting Enough B-12?

  Get Your B-12 Levels Checked  As we get older it can get harder to get all of the vitamins and minerals we need from our food. There are various reasons