Every Day Excellence cover

Every Day Excellence

Interview with Joe Templinhttps://youtu.be/lui_du3zerMJoseph (Joe) Templin joined me for today’s podcast to talk about Excellence, continuous growth, and his interesting path to where he is. I can’t cover it all
Colorful food and cutlery arranged in the form of a clock on a plate

Intermittent Fasting with Brian Gryn

Intermittent Fastinghttps://youtu.be/7lHt5kquZKY  Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast.What began for Brian as a personal exploration
Stay Young Beat Aging Race Against Time Clock

Slowing the Aging Process

 Interview with Pete McCall   https://youtu.be/5bLDQLgX_nEMy guest, Pete McCall, describes himself as a career fitness educator who has worked with the leading personal training certifications, health clubs and equipment companies. Besides
black fitness people icons set

One Human Performance

  Start Moving   https://youtu.be/SmHsteZdLJY Eric Dagati, this week's guest, has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment,
Healthy Lifestyle

Practically Healthy

  Interview With Dr. Melina   https://youtu.be/AbNa9ZmzmJo My guest today is Dr. Melina Jampolis, a board-certified physician nutrition specialist (one of only a few hundred). She has hosted her own program on Discovery
Pile of cookies

Emotional Eating

 Stop Yo-Yo Dieting VIDEO  Tricia Nelson has put yo-yo weight and dieting behind her and on the podcast she tells us how and why she did that. Her business is called Heal
Potatoes boiled in their jacket and herbs

What is Resistant Starch?

  Good Starch Today’s show is about how you can eat some of the good tasting starchy food that you like and not feel guilty. These kinds of starches are good
Beautiful golden sunrise

Advice For the New Year

  Live Your Life From Love  https://youtu.be/vXnuoWDcbf0My guest this week is author Dr. Marni Hill Foderaro. Marni shares her life story with us, from a 35-year career as a high school
Never Binge Again Book

Never Binge Again

   Finally Lose the Weight    https://youtu.be/QWvsWLI4ge0This week’s guest is Glenn Livingston, Ph.D., author of the book Never Binge Again along with other books and products to help people get down