An Interview with Joseph Oniwor https://youtu.be/PSeaNVzm_B4 My guest today is Joseph Oniwor. Joe is a pro arena football player turned transformation trainer who has been in the fitness industry for 28 years.

Are They Healthy For Us?I read an article about coffee and the health benefits of it which aroused my curiosity and led to this week’s podcast subject - Coffee &

An Interview with Nina LockwoodListen to the audio only:Watch the video on YouTube:https://youtu.be/iBdYOMkgMMM Nina Lockwood is a transformative coach, author, speaker and artist who shares the joy of creativity, inner freedom

How Much of Them Should I Eat?  Results from 2 studies in the UK both dealing with the impact of vegetables and/or fruit in the diet. The first shows the relation

Changing Her Message and Her Vocation Join Kari Klein and I as we discuss finding a way to pivot and grow from one passion to a larger vocation... you can listen

Valuable and Short Information As the title says, this podcast is made up of 5 different short subjects. There were so many new and interesting studies that had been published that

Interview with Jeff Kelton, PhD(You can watch the audio and/or the video of the podcast!!)  My guest today is Jeff Kelton, PhD, self-described incessant wanderer and author of An Insider’s Guide

Supporting People's Health Journeys   My guest this week, Cheryl Borchardt, is a Functional Medicine Certified Health Coach and National Board Certified Health and Wellness Coach. She helps individuals calm bothersome symptoms

Interview With Mary Howick Mary Howick spent almost 30 years in leadership positions with multi-national financial institutions. She is also a single mother which means she spent a lot of time