Take Care of Your Hips

• Your Hip is an intricately designed weight-bearing joint.

• And it will wear out or break if you don’t take care of it.

• In today’s podcast you will learn the many different causes of hip pain and what each feels like.

• You’ll also hear about multiple ways to help and protect your hips.

• Some of these you may already know but there are so many that I’m sure at least one will be new to you.

• Bottom line is that we all need to spend more time keeping our hips healthy!