This week’s guest is Barbara Diaz de Leon. Barbara was an RN whose prior career was in Healthcare Administration but after experiencing her own health crisis she became a certified Health and Wellness Coach through both the Primal Health Coach Institute and the Institute of Transformational Nutrition.
Barbara created her company, Daily Wellness for You LLC, to help women lose weight, gain energy and achieve the life they deserve. She is passionate to help women incorporate simple nutrition and lifestyle changes that result in benefits like improved energy & digestion, reduced inflammation, and increased strength & confidence.
If you’d like to contact Barbara go to her website at https://www.dailywellnessforyou.com/ and you can also get a 7-Day Primal Meal Plan by subscribing to her newsletter.
*** I am running a New Year’s Special of a complimentary coaching conversation through the end of January to support any of you who are experiencing stress due to the holidays and/or the ongoing and ever-changing pandemic. If you’re interested email me at susan@healthytipsafter50.com with “Conversation” in the subject and I will reply with a link to schedule a call.***