This week’s guest is Sara Chana Silverstein, a renowned herbalist and author, known for her work in helping people integrate herbal and botanical medicine into their lives. She is the author of the book “Mood Topia: Tame your moods, Destress, and find balance using herbal remedies, aromatherapy and more,” and has appeared on TV segments for various networks across the US.
Sara’s mission is to empower individuals to use herbs and spices for emotional balance, strength, and pain relief, while also recognizing the complementary nature of herbal and conventional medicine. Sara’s passion for herbal remedies and her commitment to helping others achieve wellness has made her a well-respected figure in the field of herbal medicine.
You can visit Sara’s website at: https://sarachana.comincluding access some of her free handouts as well as her Moodtopia Academy.