My interview guest is Robert Davis, Ph.D., also known as The Healthy Skeptic. Robert is an award-winning journalist whose latest book is “Supersized Lies”, How myths about weight loss are keeping us fat – and the truth about what really works.
We had a very interesting conversation about dieting, food, and individual health and how trying to follow the many diet plans out in the media can be confusing and in the long run a waste of our time and money.
This podcast is one of the most valuable you can listen to, especially if you have bought too many diet books and still not found a a diet that works for you. Robert’s website is healthyskeptic.com where you can check out his videos and books.