My First Interview!
Lynette Sorrentino is a coach and mentor who describes herself as a woman on a hunt doing everything she can to fight the aging process. After several personal battles with her own health she’s now on a mission to help other women who may be experiencing some of the same things.
I was very excited to be able to sit down and talk with Lynette as we are both very interested in learning how to take control of and improve our health.
We covered quite a few different areas of health during our talk including:
Self-care and being your own health advocate
Gut health and the Gut-Brain connection
Stress and its effect