Lone man walking

Loneliness, Coughing & Dehydration

Three Subject Podcast:Loneliness, Coughing & Dehydration   Listen and learn about 3 different subjects that affect all of us over 50.How loneliness is a bigger killer of older people than many diseases
watercolor brain

Energy For Your Brain

Up-Leveling Your BrainOne of the most important proteins in your body is actually in your brain. BDNF (Brain-derived Neurotrophic Factor) is a protein that has only recently come on the