Watch a Coaching Session

 

Tracy Pleschourt, the Founder of Self-Made U and the host of Secrets of the Self-Made Podcast, helps men and women create Self-Made wealth and wellness through life coaching. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: life & weight loss coaching.

Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes. In this, her second HTA50 podcast, Tracy and I give a sample coaching session dealing with losing the 5-10 pounds that many people gained during the past few years of working from and hanging out at home. It’s a short session and gives you a good sample of what a it is like to be coached.

To reach Tracy you can go to her website: https://www.self-madeu.com/   

To contact me you can email me at susan@healthytipsafter50.com   

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