Glucose Monitor Revolution cover
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The Metabolic Health Revolution

A New Paradigm for Middle-Aged Wellness    https://youtu.be/SLJ3b2bEpN4 In today's episode, we have a very special guest joining us, Paul Kolodzik, MD, FACEP, FASAM. Paul is a seasoned emergency physician with 25 years
Lone man walking
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Loneliness, Coughing & Dehydration

Three Subject Podcast:Loneliness, Coughing & Dehydration   Listen and learn about 3 different subjects that affect all of us over 50.How loneliness is a bigger killer of older people than many diseases
Stir fry meal
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Mediterranean Diet

Ranked as the Best Diet for 2019     The Mediterranean Diet rated as the best overall and easiest to follow diet by US News & World Report This diet is meant