Intermittent Fasting for Better Health
Changing Your Eating Habits for the BetterToday’s podcast is all about Intermittent Fasting, what it is, how to do it, and how it’s actually hit the mainstream. Seems to me
#healthy
Loneliness, Coughing & Dehydration
Three Subject Podcast:Loneliness, Coughing & Dehydration
Listen and learn about 3 different subjects that affect all of us over 50.How loneliness is a bigger killer of older people than many diseases
Mediterranean Diet
Ranked as the Best Diet for 2019
The Mediterranean Diet rated as the best overall and easiest to follow diet by US News & World Report
This diet is meant