Every Day Excellence
Interview with Joe Templinhttps://youtu.be/lui_du3zerMJoseph (Joe) Templin joined me for today’s podcast to talk about Excellence, continuous growth, and his interesting path to where he is. I can’t cover it all
Intermittent Fasting with Brian Gryn
Intermittent Fastinghttps://youtu.be/7lHt5kquZKY Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast.What began for Brian as a personal exploration
Slowing the Aging Process
Interview with Pete McCall https://youtu.be/5bLDQLgX_nEMy guest, Pete McCall, describes himself as a career fitness educator who has worked with the leading personal training certifications, health clubs and equipment companies. Besides
Practically Healthy
Interview With Dr. Melina https://youtu.be/AbNa9ZmzmJo My guest today is Dr. Melina Jampolis, a board-certified physician nutrition specialist (one of only a few hundred). She has hosted her own program on Discovery
Emotional Eating
Stop Yo-Yo Dieting VIDEO Tricia Nelson has put yo-yo weight and dieting behind her and on the podcast she tells us how and why she did that. Her business is called Heal
What is Resistant Starch?
Good Starch Today’s show is about how you can eat some of the good tasting starchy food that you like and not feel guilty. These kinds of starches are good
Advice For the New Year
Live Your Life From Love https://youtu.be/vXnuoWDcbf0My guest this week is author Dr. Marni Hill Foderaro. Marni shares her life story with us, from a 35-year career as a high school
Never Binge Again
Finally Lose the Weight https://youtu.be/QWvsWLI4ge0This week’s guest is Glenn Livingston, Ph.D., author of the book Never Binge Again along with other books and products to help people get down
The Secret For the New Year
You Are Already a Whole Perfect Person Today’s podcast is a little different from my usual formats. It’s not an interview and it’s not about health issues or studies. It’s
New Year’s Greetings!
Happy 2022! A very short show this week. Wishing everyone a Happy New Year and a Wonderful 2022 year ahead!Also, a reminder that I am continuing my offer of a Holiday