supersized lies cover
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The Healthy Skeptic

 Supersized Lies  My interview guest is Robert Davis, Ph.D., also known as The Healthy Skeptic. Robert is an award-winning journalist whose latest book is “Supersized Lies”, How myths about weight loss
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3 New Things to Know

  New Study Results   This podcast has 3 interesting study results. The first has to do with low B-12 levels leading to dementia. The second is about fidgeting while you’re
Andropause
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What is Andropause?

  Let's Find Out About Andropausehttps://youtu.be/YOhDjXcDAmIToday’s podcast is with Dr. Cris Azzola who you all are familiar with from previous podcasts. Cris has a very interesting subject to talk about
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Signs or Symptoms?

What's the Difference?Is there a difference between Medical Signs and Medical Symptoms? Turns out that there is ever since the 20th Century - before that time they were the same.
Natural sources of Vitamin B12 (Cobalamin)
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Are You Getting Enough B-12?

  Get Your B-12 Levels Checked  As we get older it can get harder to get all of the vitamins and minerals we need from our food. There are various reasons
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Happiness Curve Revisited

Where are you in the Happiness Curve?Are you in your 40's and wondering why life doesn't seem to be getting better even though you have everything you've worked so hard
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The News Blues

  Go On A News Diet  So many of us have developed a love/hate relationship with the news reporting over the past few years and that caused us to develop The
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Food Shopping Safety

  Healthy Tour of the Supermarket  This podcast has a lot of information in it, some of which may be new to you (some was to me) and some may be
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Summer Subjects

 Bugs, Heat, and Vitamin D   It’s summer again and we’re all spending more time outside, in the sun. As with everything else, as we age our skin loses its moisture and
Love Yourself script
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Love Yourself

   Self-Care for Ourselves   Very late posted podcast and it’s explained in the podcast. Taking care of myself in the midst of a busy week. Something for everyone to learn about