Vitamin D and Cancer
What the VITAL Study Found 2-3 years ago there were a couple of research studies published called the VITAL study which looked at the the affect of Vitamin D and Omega-3’s
Maintaining Your Balance
Don't Fall Down This podcast is about keeping your balance physically, not emotionally, better known as not falling and hurting yourself. I have a lot of experience with falling, not purposefully,
Live a Stress-Free Day
How to Lower Your Stress in 10 Minutes This week’s podcast is another short but valuable show. I have collected a number of ways that we can, in a short amount
Dr. Jay – The Brain Doctor
Conversation With Dr. Jay Sordeanhttps://youtu.be/8bv4sXZ_bXsDr. Jay Sordean has over 40+ years of experience as an acupuncturist, herbalist, nutritional therapist, homeopath, and wellness consultant. His office is in Berkeley, California but
Can Medical Hypnosis Help You?
Get the Answer In This PodcastMedical Hypnosis has become a much more respected tool in the medical toolbox. In most people it can help with phobias and PTSD, hot flashes,
Medicine to Wellbeing Wednesdays
Conversation with Giles P. Croft https://youtu.be/w5hYvpnh-MkMy guest today is Giles P Croft, a former NHS (National Health Service, UK) surgeon who stepped aside from clinical practice for a decade to explore
An MDMA Love Letter
Interview With Charlie Wininger Audio:Video:https://youtu.be/hz8LIFsoP2UCharley Wininger is a psychotherapist in private practice, and the author of "Listening to Ecstasy: The Transformative Power of MDMA", a story of his life and marriage,
Exercise Every Day!
Get Some Exercise Everyday!Today’s podcast is all about exercise and how important it is (or should be) in our lives. Especially with all of us limited to exercising outside or
The Naturopathic Path to Health
An Interview with Dr. Cris Azzola, ND https://youtu.be/a_b-R7EjGCAMy podcast guest this week is Dr. Cris Azzola, ND. Dr. Cris is a licensed naturopathic doctor in San Francisco, CA, and is a
Reminder to Take Care of Your Hearing
Hearing Loss Can Lead to Dementia! This week’s show is a rebroadcast from the middle of 2019. I’m running it again because hearing and hearing loss is such an important subject,