Inside-Out Thinking Revisited
An Interview With Clesia Mendeshttps://youtu.be/CN_cZ6hzs4gClesia Mendes is a Speaker and Mindset Coach who has over 25 years of experience in the personal development world. She loves travelling and teaching a
Podcast
The News Blues
Go On A News Diet So many of us have developed a love/hate relationship with the news reporting over the past few years and that caused us to develop The
Food Shopping Safety
Healthy Tour of the Supermarket This podcast has a lot of information in it, some of which may be new to you (some was to me) and some may be
Summer Subjects
Bugs, Heat, and Vitamin D It’s summer again and we’re all spending more time outside, in the sun. As with everything else, as we age our skin loses its moisture and
Love Yourself
Self-Care for Ourselves Very late posted podcast and it’s explained in the podcast. Taking care of myself in the midst of a busy week. Something for everyone to learn about
Mediterranean Memory Diet
Eat Well to Think Well A new study has been accepted for publication by Neurology and it’s about the impact of the Mediterranean Diet on memory and Alzheimer’s. It’s a
Mushroom Power
Mushrooms Against Cancer What do you think about eating mushrooms as a way to beat cancer? Sounds good to me. This podcast is about a few studies that looked at mushrooms
TMJ Migraines & Chronic Pain
Going From Dentistry to TMJ & Pain https://youtu.be/WmiHA6j-YJE Today’s podcast is a follow-on from my original interview with Dr. Dave Sherazi, DDS. In this discussion we talked about the relationship between
Best Ways to Listen
Listen With Nothing On Your Mind Most people don’t do a very good job of listening to other people or even themselves. This podcast is about what best to do
Talking About Menopause
INTERVIEW WITH DR. CRIS AZZOLA https://youtu.be/WHsaaexCbyU This week’s podcast is a discussion about Menopause. Dr. Cris Azzola and I talked about how overwhelming it can be, how unique it is to each