January 24, 20210Comments

Mushrooms As Food and Medicine

Why Mushrooms Are So Good For You https://youtu.be/R5QolspQEF0 Today’s guest is Jeff Chilton, the owner of Nammex (North American Medicinal Mushroom Extracts). Jeff’s interest in mushrooms started when he was a student

Senior Couple Relaxing In Autumn Landscape

Podcast

January 18, 20210Comments

Live a Stress-Free Day

How to Lower Your Stress in 10 Minutes This week’s podcast is another short but valuable show. I have collected a number of ways that we can, in a short amount

Podcast

January 11, 20210Comments

Dr. Jay – The Brain Doctor

Conversation With Dr. Jay Sordeanhttps://youtu.be/8bv4sXZ_bXsDr. Jay Sordean has over 40+ years of experience as an acupuncturist, herbalist, nutritional therapist, homeopath, and wellness consultant. His office is in Berkeley, California but

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January 4, 20210Comments

Can Medical Hypnosis Help You?

Get the Answer In This PodcastMedical Hypnosis has become a much more respected tool in the medical toolbox. In most people it can help with phobias and PTSD, hot flashes,

Podcast

December 27, 20202Comments

Medicine to Wellbeing Wednesdays

Conversation with Giles P. Croft https://youtu.be/w5hYvpnh-MkMy guest today is Giles P Croft, a former NHS (National Health Service, UK) surgeon who stepped aside from clinical practice for a decade to explore

Podcast

December 21, 20200Comments

My 2020 Holiday Message

Happy Holidays!! This holiday podcast is very short because I am taking some time off during the Hanukah and Xmas holidays. But I did want to send a health & wellness

Podcast

December 15, 20200Comments

Low on Vitamin B12?

Do You Have Brain Fog? You May Need B12As we get older it can get harder to get all of the vitamins and minerals we need from our food. There

Podcast

December 7, 20200Comments

An MDMA Love Letter

Interview With Charlie Wininger Audio:Video:https://youtu.be/hz8LIFsoP2UCharley Wininger is a psychotherapist in private practice, and the author of "Listening to Ecstasy: The Transformative Power of MDMA", a story of his life and marriage,

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November 30, 20200Comments

Exercise Every Day!

Get Some Exercise Everyday!Today’s podcast is all about exercise and how important it is (or should be) in our lives. Especially with all of us limited to exercising outside or

Podcast

November 23, 20200Comments

The Naturopathic Path to Health

An Interview with Dr. Cris Azzola, ND https://youtu.be/a_b-R7EjGCAMy podcast guest this week is Dr. Cris Azzola, ND. Dr. Cris is a licensed naturopathic doctor in San Francisco, CA, and is a

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