An Interview With Clesia Mendeshttps://youtu.be/CN_cZ6hzs4gClesia Mendes is a Speaker and Mindset Coach who has over 25 years of experience in the personal development world. She loves travelling and teaching a

  Go On A News Diet  So many of us have developed a love/hate relationship with the news reporting over the past few years and that caused us to develop The

  Healthy Tour of the Supermarket  This podcast has a lot of information in it, some of which may be new to you (some was to me) and some may be

 Bugs, Heat, and Vitamin D   It’s summer again and we’re all spending more time outside, in the sun. As with everything else, as we age our skin loses its moisture and

   Self-Care for Ourselves   Very late posted podcast and it’s explained in the podcast. Taking care of myself in the midst of a busy week. Something for everyone to learn about

  Eat Well to Think Well   A new study has been accepted for publication by Neurology and it’s about the impact of the Mediterranean Diet on memory and Alzheimer’s. It’s a

 Mushrooms Against Cancer What do you think about eating mushrooms as a way to beat cancer? Sounds good to me. This podcast is about a few studies that looked at mushrooms

  Going From Dentistry to TMJ & Pain  https://youtu.be/WmiHA6j-YJE Today’s podcast is a follow-on from my original interview with Dr. Dave Sherazi, DDS. In this discussion we talked about the relationship between

  Listen With Nothing On Your Mind  Most people don’t do a very good job of listening to other people or even themselves. This podcast is about what best to do

 INTERVIEW WITH DR. CRIS AZZOLA https://youtu.be/WHsaaexCbyU This week’s podcast is a discussion about Menopause. Dr. Cris Azzola and I talked about how overwhelming it can be, how unique it is to each