Happiness Curve Revisited
Where are you in the Happiness Curve?Are you in your 40's and wondering why life doesn't seem to be getting better even though you have everything you've worked so hard
The News Blues
Go On A News Diet So many of us have developed a love/hate relationship with the news reporting over the past few years and that caused us to develop The
Food Shopping Safety
Healthy Tour of the Supermarket This podcast has a lot of information in it, some of which may be new to you (some was to me) and some may be
Summer Subjects
Bugs, Heat, and Vitamin D It’s summer again and we’re all spending more time outside, in the sun. As with everything else, as we age our skin loses its moisture and
Love Yourself
Self-Care for Ourselves Very late posted podcast and it’s explained in the podcast. Taking care of myself in the midst of a busy week. Something for everyone to learn about
TMJ Migraines & Chronic Pain
Going From Dentistry to TMJ & Pain https://youtu.be/WmiHA6j-YJE Today’s podcast is a follow-on from my original interview with Dr. Dave Sherazi, DDS. In this discussion we talked about the relationship between
Best Ways to Listen
Listen With Nothing On Your Mind Most people don’t do a very good job of listening to other people or even themselves. This podcast is about what best to do
Talking About Menopause
INTERVIEW WITH DR. CRIS AZZOLA https://youtu.be/WHsaaexCbyU This week’s podcast is a discussion about Menopause. Dr. Cris Azzola and I talked about how overwhelming it can be, how unique it is to each
Problems With Hip Pain
What Causes Hip Pain This week’s podcast is a replay from 2019 but it’s just as important as it was the first time I posted it. We have all been sitting
Becoming Vegan or Vegetarian
What It Is and How To Do It These days there are so many different diet plans available and today I’m going to talk about 2 of the originals - Vegetarian