Lettering typography happiness overlay
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Happiness Curve Revisited

Where are you in the Happiness Curve?Are you in your 40's and wondering why life doesn't seem to be getting better even though you have everything you've worked so hard
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The News Blues

  Go On A News Diet  So many of us have developed a love/hate relationship with the news reporting over the past few years and that caused us to develop The
Senior Couple Grocery Shopping at Farmers Market
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Food Shopping Safety

  Healthy Tour of the Supermarket  This podcast has a lot of information in it, some of which may be new to you (some was to me) and some may be
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Summer Subjects

 Bugs, Heat, and Vitamin D   It’s summer again and we’re all spending more time outside, in the sun. As with everything else, as we age our skin loses its moisture and
Love Yourself script
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Love Yourself

   Self-Care for Ourselves   Very late posted podcast and it’s explained in the podcast. Taking care of myself in the midst of a busy week. Something for everyone to learn about
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TMJ Migraines & Chronic Pain

  Going From Dentistry to TMJ & Pain  https://youtu.be/WmiHA6j-YJE Today’s podcast is a follow-on from my original interview with Dr. Dave Sherazi, DDS. In this discussion we talked about the relationship between
Are You Listening
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Best Ways to Listen

  Listen With Nothing On Your Mind  Most people don’t do a very good job of listening to other people or even themselves. This podcast is about what best to do
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Talking About Menopause

 INTERVIEW WITH DR. CRIS AZZOLA https://youtu.be/WHsaaexCbyU This week’s podcast is a discussion about Menopause. Dr. Cris Azzola and I talked about how overwhelming it can be, how unique it is to each
woman with back pain in the office
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Problems With Hip Pain

What Causes Hip Pain This week’s podcast is a replay from 2019 but it’s just as important as it was the first time I posted it. We have all been sitting