September 10, 20230Comments

Strength Training & Mindset After 50

Former Ironman Triathlete https://youtu.be/qTzq8xS582s My guest today is Jen Rulon, an incredible athlete and coach with an inspiring journey to share. Jen is a 15-time Ironman athlete, former triathlon coach, author, and

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September 4, 20230Comments

Relief From Chronic Pain and Illness

Reclaiming Your Health https://youtu.be/IAqRXHyaL14 Dr. Lonnie Herman, an expert in relief from chronic pain and illness. Dr. Herman has developed a rapid health restoration system that is proving to be effective and

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August 13, 20230Comments

The Metabolic Health Revolution

A New Paradigm for Middle-Aged Wellness https://youtu.be/SLJ3b2bEpN4 In today's episode, we have a very special guest joining us, Paul Kolodzik, MD, FACEP, FASAM. Paul is a seasoned emergency physician with 25 years

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August 6, 20230Comments

Fit Body Bootcamp

Prioritizing Health & Wellness https://youtu.be/JwZY1PMMcq8 Mary Katherine (MK) Stahl is a fitness enthusiast and entrepreneur who discovered her passion for fitness and group workouts at Fit Body Bootcamp many years ago. She

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July 1, 20230Comments

Redefining Failure

Rewriting Our Stories https://youtu.be/fZWfsTzwdGs Dr. Charles Lee is a renowned doctor with over 40 years of experience. He is a surgeon specializing in plastic surgery and based in Malaysia. Charles finds joy

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June 25, 20230Comments

Benefits of Whole Food-Based Vitamins

Interview With Frank Davis https://youtu.be/ZGpaWW-OxSM On this episode of the HTA50 Podcast, I’m joined by entrepreneur Frank Davis to discuss food and its connection with curing disease. We talk about the process

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May 28, 20230Comments

Your Perfect Retirement Living

For You, a Friend, or a Relative https://youtu.be/OTqPIm3y_nE My guest, Margo Arrowsmith, has been a therapist for over 40 years with individuals, couples and families, but at this time she is mostly

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May 21, 20230Comments

Called to Courage

Interview With A Fellow Coach https://youtu.be/RgK26snt2Fs My guest this week is Fiona Pimentel. Fiona is a coach and we first met in a coaching program that we had both signed up for.

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April 16, 20230Comments

The Fresh 20 Way to Eat

Melissa Lanz of the Fresh 20 https://youtu.be/2Q_QdfGRDZo This week’s guest, Melissa Lanz, is the creator of the Fresh 20, a former cooking instructor, television writer, and Internet Professional. She feels that the

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March 18, 20230Comments

Anti-Aging Hormones for Men & Women

Hormone Treatment After 50 https://youtu.be/oRscY_1YX54 If you’re interested in learning more about hormones for women and men of any age then be sure to listen to this podcast episode. Hormone treatment has

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