What is this Heart Test for?
The Common Tests Proscribed As we and our parents get older the possibility of having a heart test starts to loom closer in the rear-view mirror. Today’s show explains what some
Daily Wellness For You
Interview with Barbara Diaz de Leon https://youtu.be/zFoz06d98wQThis week’s guest is Barbara Diaz de Leon. Barbara was an RN whose prior career was in Healthcare Administration but after experiencing her own
Practicing Gratitude
IT WILL CHANGE YOUR LIFE Today’s show is about how transformative it can be to practice gratitude on a regular basis. It can improve your health, relationships, work environment, and
Cataracts Explained
Interview with Dr. Neda Shamie https://youtu.be/CcI--RRwEJIToday’s guest, Dr. Neda Shamie, is an Opthalmologist M.D. at The Maloney-Shamie Vision Institute in Los Angeles, CA. We had a very interesting and enlightening conversation
Integrative Medicine Conversation
An Interview With Aaron Hartman M.D. To watch the YouTube video click the button below:This is one of my longer interviews because there was just so much to talk about
Inside-Out Thinking Revisited
An Interview With Clesia Mendeshttps://youtu.be/CN_cZ6hzs4gClesia Mendes is a Speaker and Mindset Coach who has over 25 years of experience in the personal development world. She loves travelling and teaching a
Mediterranean Memory Diet
Eat Well to Think Well A new study has been accepted for publication by Neurology and it’s about the impact of the Mediterranean Diet on memory and Alzheimer’s. It’s a
Mushroom Power
Mushrooms Against Cancer What do you think about eating mushrooms as a way to beat cancer? Sounds good to me. This podcast is about a few studies that looked at mushrooms
Why We Snore
Interview with Dr. Dave Shirazi YouTube video of the Interview Today’s interview is with David Sherazi, D.D.S. We had a great conversation about TMJ (when you clench your teeth), snoring /
Do You Take Naps?
Do Naps Affect Your Nighttime Sleeping? Today’s podcast is about taking naps and if is it good for you to do that. There are a lot of pros and cons mostly