Getting Stronger As We Age
An Interview with Joseph Oniwor https://youtu.be/PSeaNVzm_B4 My guest today is Joseph Oniwor. Joe is a pro arena football player turned transformation trainer who has been in the fitness industry for 28 years.
Coffee & Caffeine
Are They Healthy For Us?I read an article about coffee and the health benefits of it which aroused my curiosity and led to this week’s podcast subject - Coffee &
Kari Klein Interview
Changing Her Message and Her Vocation Join Kari Klein and I as we discuss finding a way to pivot and grow from one passion to a larger vocation... you can listen
Multi-Subject Podcast
Valuable and Short Information As the title says, this podcast is made up of 5 different short subjects. There were so many new and interesting studies that had been published that
How Relaxation Makes You Healthier
Interview with Jeff Kelton, PhD(You can watch the audio and/or the video of the podcast!!) My guest today is Jeff Kelton, PhD, self-described incessant wanderer and author of An Insider’s Guide
Reducing Food Loss and Food Waste
Do Your Part In Reducing WasteWe human beings produce a lot of food waste and loss. The Food and Agriculture Organization (FAO) of the United Nations is observing their first
Health & Wellness Coach Cheryl Borchardt Interview
Supporting People's Health Journeys My guest this week, Cheryl Borchardt, is a Functional Medicine Certified Health Coach and National Board Certified Health and Wellness Coach. She helps individuals calm bothersome symptoms
What Song Makes You Want to Get Up and Dance?
My Answer is ... It Makes Me Feel Like Magic!For me I love almost any kind of music and it makes me feel good to know that there are positive, physical
Where Are the Minorities and Women in Clinical Trials?
It Was Supposed To Get Fixed in 1997!This podcast is about something that was mandated to be changed/fixed in 1997 and, although it’s a little bit better, it is still
The Silent Heart Attack
You May Not Know If You Have A Heart AttackThere is something called a Silent Heart Attack (SMI) and there are a lot of people who have one. Depending on